Friendship

by admin in Friendship

Friendship Grows in a Quiet ways.
A Helpful deed, A Thoughtful Phrase,
Beneath Blue Skies, Though Rainy days,
True Friendship Grows in Quiet Ways.

How to Be a Good Friend

by admin in Friendship

How to Be a Good Friend

  • Be truely interested in the other person: Listen More and talk less.
  • Extend yourself: Go out of your way with time, favours and support.
  • Be honest: Always cover their back.
  • Never reveal their confidences or gossip about them.
  • Look out for them: If they need a job, keep an eye out for opportunities.
  • Avoid relentless complaining: It is tiresome and draning to listen to.
  • Cut your friends some slack: They too have other family, career, community and friends pulling on their time.
  • Do not wait for time to be with your friends: make the time.- Dr. Lillian Glass and Dr. Jan Yager

3 exercise

by admin in Health


How to Build Muscle at Home


About Aerobic Movements